Adapted Classes for you

Pilates is something very personal, so in Cuerpo Pilates we have from ample group classes to relaxed private lessons, several possibilities for you to practice Pilates as you like.

The Classes in Cuerpo Pilates

Wellness Professionals

To help you to accomplish your goals, improve your way of doing pilates and better postural correction, you have monitors with years of experience in Pilates Wellness.

Professionals in welfare

Cuerpo Pilates in images

A picture is worth a thousand words, here you will find our center, our team and some of the events and courses we do.

What is the use of Pilates?

Discover at a glance everything that the Cuerpo Pilates center can do for you.

I

Improves posture

The PILATES method will help you connect your body and your mind, in order to secure a good posture avoiding possible injuries.

II

Flexibility

The practice of Pilates will help you to achieve the flexibility that your body needs to move freely and without limitations in your daily life.

III

Muscle Tone

Strengthens the muscles of the whole body, getting a straight torso and strong and stylized extremities.

IV

Improves breathing

The careful attention to breathing patterns practiced in pilates not only improves breathing patterns during your workouts, but it also improves blood circulation, and cleanse the body of toxins.

V

Corporal condition

With Pilates, you become more aware of your posture, helping to relate habits to past pains or injuries, so you can relieve or even prevent them in the future.

VI

Mobile joints

It improves mobility and stability of joints as important as; Spine, hip, knee, feet, shoulders, etc.